Krill Oil is an excellent Omega-2 supplement and helps in a number of ways like it not only helps manage PMS symptoms, and fight inflammation, but it also helps reduce Joint pains and Arthritis and improves the health of the heart. However many people get the dosage wrong and thus do not get the optimum benefit from Krill oil, so the correct krill dosage is very important in order to get the maximum benefit. Ofcourse there is different dosage for different types of people depending upon their age and health condisions. If you want to get more information about the dosage, Check out here the Correct Krill Oil Dosage.